29 | Exposing the Deep Fakes in your Daily Life & How They Can Be Preventing You From Doing the Hard Things

Hey friend! Did you know that you can do hard things?! Today we are looking at the science behind leveraging dopamine to help us take on these challenging things. Dopamine is basically our brain's reward system and we are going to learn the difference between the fake and the natural examples. 

 

After this episode I am confident that you will have a better understanding of how your daily activities contribute to building up or breaking down the idea of doing hard things! We are in this together girl, let’s keep going, one step at a time! 

 

I pray this blesses you, 

 

Xoxo Coach Joy 

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