The Journey to Becoming | Self Improvement, Productivity, Lower Stress

Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com

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Episodes

Monday Mar 11, 2024

In this episode we are talking all things Vision! If you are already feeling a little stressed like uhhh I am not sure how to even begin to think about vision because I am just trying to make it one day at a time, you are not alone! It can be very common to feel that way and some women have even shared that they are embarrassed to admit that they are not living with vision at all. 
 
This episode is going to bring you the clarity that you need to start! Starting right where you are, with what you have! So many times we want to wait for the perfect moment or when we feel “ready”, but starting now is where it’s at! We are going to be honest with ourselves by taking responsibility for where we are and then developing a vision for where we want to be. To do this, we first need to include God in this vision, writing it down and then submitting it to Him with full trust that He knows what He is doing! We also need to make sure it is an emotionally driven vision. We serve a God that exceeds our expectations, and He does this not by pushing us around, but by working within us! 
 
Begin to envision what you want your relationship with God to look like, your marriage, your motherhood, your mental & emotional health and how you are showing up in life. It will take some time to develop and I know that you will be so proud of yourself for simply, starting. There is no one saying that it has to be done perfectly, but the sooner you get started, the sooner you can begin to live it out! 
 
Need further help with your vision- make sure to click the first link below to join our free “30 days to Becoming” email where you will gain clarity and direction in developing your God given vision! 
 
Scriptures referenced: 
Proverbs 29:18
Proverbs 16:9
Habakkuk 2:2-3
Jeremiah 29:11
Ephesians 3:20
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
Get your Gifts 
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
 
Take intentional action
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com
 

Monday Mar 04, 2024


In this episode we are about to expose some unseen things that are keeping us stuck in life. Things that if we are not careful can stand in the way of our Journey to Becoming and operating out of our God given identity. 
 
I am talking about limiting beliefs. These are beliefs that limit us and are the exact opposite of what God says about us and wants for us. They are also oftentimes rooted in past negative experiences— it’s’ time to think and dig deep! I share the top 3 limiting beliefs that I believe most women deal with, and while it is great to expose and admit that we do deal with them, we must also have the proper tools to help us reframe them- God’s way! 
 
I wish that we could wave a magic wand and never have to deal with them again, but that’s not how it works. My hope is that after listening to this episode, you won’t only be able to relate and not feel isolated when these limiting beliefs do take place, but your reaction time to deal with these “roadblock” will increase, getting you back on your path! 
 
Scriptures referenced: 
Psalm 37:4 
Ecclesiastes 3:11
Psalm 139:14
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
 
Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

Monday Feb 26, 2024

In this first episode I share my heart behind the “Journey to Becoming”, and what I hope to it mean for your life as well.
I am taking you back to about 5 years ago when a friend was praying over me and shared that she felt God telling me to slow down. Slowing down was the absolute furthest thing from my mind. I was team “I can do everything all at the same time” and I wanted to run my race at MY pace. Well, that was a recipe for disaster, burn out and overwhelm.
Can you relate? Wanting to do all the things, saying yes to everyone and everything that came your way?! God was trying to get a hold of me, but I was too busy-yikes! I wanted to wear all the metaphorical “hats” in life…
God began to remind me that the most important title that I would ever have was first being His daughter. I had to make the decision to first operate out of that identity and not look for my worth in all the other titles.
This Journey to Becoming is allowing God to pull everything out of us the He has already placed on the inside of us. It is operating out of our God-given identity to become who we are! Through this framework I have personally seen so much healing, freedom & restoration and I know the same can take place for you too.
There are four areas that make up our Journey to Becoming & I share what those areas entail. I cannot wait to hear the action that you will begin to take on your own personal Journey to Becoming. This is truly, the start of something new!
 
I pray this blesses you,
Xoxo Coach Joy
 
Let's connect here:
 
Get your 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

Tuesday Feb 06, 2024

The podcast you need in your life as a Christian woman who is ready to step into all that God created them to be.
Are you sick and tired of feeling stuck in life? 
Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally?
Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first?
Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared?
There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! 
Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with.
I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. 
It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. 
 
Through this podcast I will share with you HOW to:
Discover, design & develop the vision that God has for you
Simplify your daily systems to bring transformation in your mental, emotional & physical health
Embrace the power of consistency and release the perfectionistic mindset once and for all 
Heal from your past and not let it hinder your future
Find joy in your Journey to Becoming all that God has created you to be
Let's connect here:
 
Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

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