The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

05 | Taking action vs. Being in Motion as a Christian woman, how to build momentum with clarity.

Today we are chatting about the differences between taking action and being in motion: what the difference is and why it matters to you as a woman who is on her Journey to Becoming all that God has created her to be! One of the books I reference to help shift my perspective on this is Atomic Habits by James Clear, a definite 10/10 recommend! 
 
There is no doubt that you have all the best of intentions when it comes to bettering yourself in life. Everyone wants it, and yet there are few people who can build momentum in these areas because they feel “stuck”. We are going to address the main reasons why this is so common and how to overcome them so you begin to see that transformation in your life!
 
I share examples of taking action vs. being in motion in the 4 areas we focus on in our Journey to Becoming; Faith, Relationships, Wellness & Contribution. At the end of the day as we dig deeper to the root of “why” we do the things we do, it is rooted in our identity… what God says about us! 
 
I pray that in this episode you don’t just hear my voice, but what God is also impressing and reminding you about who He created you to be!  
 
Scriptures referenced: 
James 1:22 NLT
Habbakuk 2:3 NLT
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
Get your Gifts 
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group:
https://www.facebook.com/groups/2486808534941816
 
Take intentional action
Join the Joyful Fit Life Community:
https://joyful-fit-life.mn.co
IG:
https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

04 | 5 Tips to creating a morning routine that best serves you as a busy wife, mama & woman of God

In this episode I am sharing with you 5 tips to help you create a morning routine that best serves you! It can be very easy to get caught up in what everyone else is doing and quickly compare yourself to a perfected curated “morning routine” post- that may not even be real. If it doesn’t serve you, it won’t last, period.
 
Creating a morning routine has been a complete game changer in my life. It has contributed so much peace to the start of my day first for myself and then trickles in to how I get to serve my family, and I know it will be the same for you. These simple tips are designed to help you make your routine your own and gain confidence in it. I believe that after this episode you will have a better understanding and starting point that you will continue to take action in and build momentum in. 
 
Are you in need of a like-minded community to link arms with, do the work and develop accountability?! 
Click the link below to join the Joyful Fit Life Community, we are here to link arms with you in your 
 
Journey to Becoming. 
Scriptures referenced: 
Matthew 11:28-30 MSG
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
Get your Gifts 
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
 
Take intentional action:
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

03 | Living with Vision as a Christian Woman- How & where to start even if you feel you are too busy

In this episode we are talking all things Vision! If you are already feeling a little stressed like uhhh I am not sure how to even begin to think about vision because I am just trying to make it one day at a time, you are not alone! It can be very common to feel that way and some women have even shared that they are embarrassed to admit that they are not living with vision at all. 
 
This episode is going to bring you the clarity that you need to start! Starting right where you are, with what you have! So many times we want to wait for the perfect moment or when we feel “ready”, but starting now is where it’s at! We are going to be honest with ourselves by taking responsibility for where we are and then developing a vision for where we want to be. To do this, we first need to include God in this vision, writing it down and then submitting it to Him with full trust that He knows what He is doing! We also need to make sure it is an emotionally driven vision. We serve a God that exceeds our expectations, and He does this not by pushing us around, but by working within us! 
 
Begin to envision what you want your relationship with God to look like, your marriage, your motherhood, your mental & emotional health and how you are showing up in life. It will take some time to develop and I know that you will be so proud of yourself for simply, starting. There is no one saying that it has to be done perfectly, but the sooner you get started, the sooner you can begin to live it out! 
 
Need further help with your vision- make sure to click the first link below to join our free “30 days to Becoming” email where you will gain clarity and direction in developing your God given vision! 
 
Scriptures referenced: 
Proverbs 29:18
Proverbs 16:9
Habakkuk 2:2-3
Jeremiah 29:11
Ephesians 3:20
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
Get your Gifts 
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
 
Take intentional action
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com
 

02 | The sky is not the limit, your mind is—exposing 3 common limiting beliefs that are holding you back from living out your full potential in life.

In this episode we are about to expose some unseen things that are keeping us stuck in life. Things that if we are not careful can stand in the way of our Journey to Becoming and operating out of our God given identity. 
 
I am talking about limiting beliefs. These are beliefs that limit us and are the exact opposite of what God says about us and wants for us. They are also oftentimes rooted in past negative experiences— it’s’ time to think and dig deep! I share the top 3 limiting beliefs that I believe most women deal with, and while it is great to expose and admit that we do deal with them, we must also have the proper tools to help us reframe them- God’s way! 
 
I wish that we could wave a magic wand and never have to deal with them again, but that’s not how it works. My hope is that after listening to this episode, you won’t only be able to relate and not feel isolated when these limiting beliefs do take place, but your reaction time to deal with these “roadblock” will increase, getting you back on your path! 
 
Scriptures referenced: 
Psalm 37:4 
Ecclesiastes 3:11
Psalm 139:14
 
I pray this blesses you, 
Xoxo Coach Joy 
 
Connect with me here: 
 
Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

01 | The Journey to Becoming- What this means for you as a woman of God and how to practically apply this to your life.

In this first episode I share my heart behind the “Journey to Becoming”, and what I hope to it mean for your life as well.
I am taking you back to about 5 years ago when a friend was praying over me and shared that she felt God telling me to slow down. Slowing down was the absolute furthest thing from my mind. I was team “I can do everything all at the same time” and I wanted to run my race at MY pace. Well, that was a recipe for disaster, burn out and overwhelm.
Can you relate? Wanting to do all the things, saying yes to everyone and everything that came your way?! God was trying to get a hold of me, but I was too busy-yikes! I wanted to wear all the metaphorical “hats” in life…
God began to remind me that the most important title that I would ever have was first being His daughter. I had to make the decision to first operate out of that identity and not look for my worth in all the other titles.
This Journey to Becoming is allowing God to pull everything out of us the He has already placed on the inside of us. It is operating out of our God-given identity to become who we are! Through this framework I have personally seen so much healing, freedom & restoration and I know the same can take place for you too.
There are four areas that make up our Journey to Becoming & I share what those areas entail. I cannot wait to hear the action that you will begin to take on your own personal Journey to Becoming. This is truly, the start of something new!
 
I pray this blesses you,
Xoxo Coach Joy
 
Let's connect here:
 
Get your 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com

Accepting the invitation for your Journey to Becoming

The podcast you need in your life as a Christian woman who is ready to step into all that God created them to be.
Are you sick and tired of feeling stuck in life? 
Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally?
Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first?
Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared?
There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! 
Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with.
I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. 
It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. 
 
Through this podcast I will share with you HOW to:
Discover, design & develop the vision that God has for you
Simplify your daily systems to bring transformation in your mental, emotional & physical health
Embrace the power of consistency and release the perfectionistic mindset once and for all 
Heal from your past and not let it hinder your future
Find joy in your Journey to Becoming all that God has created you to be
Let's connect here:
 
Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group: https://www.facebook.com/groups/2486808534941816
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com