The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com
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Episodes
4 days ago
4 days ago
April Lockhart is our guest today and we are talking about all things purpose! Isn’t it so funny how sometimes we look at the very thing that sets us apart as something that God cannot use? As we dive into April’s story you will quickly learn that the way God is using her and her platform is how He wants to use all of us…just as we are. April was born without a fully formed left hand and has coined the term “disabled fashion girlie”
Although she would pray for God to heal her as a little girl, she has grown to fully embrace how she has been created, not just for her, but for those around her as well. Just like the rest of us, April is on her journey to becoming and I know you will be encouraged and touched by her story and the amazing doors that are opening for her.
Scriptures Referenced: Ephesians 5:2
I pray this blesses you,
Xoxo Coach Joy
Connect with April Lockhart on IG
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IG: https://www.instagram.com/joyfulfit_life/
Monday Nov 11, 2024
Monday Nov 11, 2024
Have you ever been overwhelmed by all of the health and wellness information that is out there? Today we get to hear from Dr. Jeff Barke who is known on social media for his quick “morning message” that informs you of the truth you need to know when it comes to your health. Dr. Barke is a board certified Primary Care Physician in Southern California and is a straight shooter who reminds us to not be perfect, but to start small and do better. We can get behind that, right?!
The environments that we choose to be in and cultivate are crucial to our growth and the same is true for our health. I am confident that after listening to this episode you will be equipped and have at least one thing that you know you can begin to implement today in becoming that better, healthier version of you!
Scriptures Referenced: Proverbs 27:17
I pray this blesses you,
Xoxo Coach Joy
Connect with Dr. Barke on IG
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Monday Nov 04, 2024
Monday Nov 04, 2024
I dare you to listen to this episode and answer the questions that we are going to talk about. These questions were part of an exercise I did a couple years ago and now looking back, I realized that my honest answers in that moment has brought so much necessary and healthy change in my life that I am forever grateful for.
This is not another reflection exercise to gloss over… I truly believe that this could be the beginning of everything changing in your life for the better. I want to invite you to spend 15 minutes with these questions, pray over them and take action on what you wrote down. ”But, what if I am scared to do that?!” girl, I promise you, that you are not alone! You can do it scared, let’s do this!
Scriptures Referenced: John 10:10
I pray this blesses you,
Xoxo Coach Joy
Take Advantage of the JFL Community 2 Week Free Trial:
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IG: https://www.instagram.com/joyfulfit_life/
Monday Oct 28, 2024
Monday Oct 28, 2024
Let’s get down to business…there’s so much going on in your life that is pulling you in 47 different directions, let’s not add to the chaos, shall we?! Today I am sharing with you 5 things that you need to stop (now) in life so you can live in the peace that you deserve! The peace that you were created to live in!
Whether this is a right on time message for you, a great reminder, or seed for another time in life I know that our quick chat today will be worth it. All I ask is that you come with an open mind, ears to hear and a heart to receive! Let’s do this together!
I pray this blesses you,
Xoxo Coach Joy
Take Advantage of the JFL Community 2 Week Free Trial:
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IG: https://www.instagram.com/joyfulfit_life/
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on what God says about you, how He is for you and how He created you.
Once you understand the gift of boundaries, you will be able to experience the true freedom that God has for you in all areas of life! Yes, it can be a little scary or intimidating especially for the old, people pleasing versions of ourselves that sometimes want to resurface. Starting small & being vulnerable is essential in your Journey to Becoming, get your pens and paper, you are going to want to take notes on this episode!
I pray this blesses you,
Xoxo Coach Joy
Connect with Tamika
https://www.instagram.com/tamika_thomas_/
Take Advantage of the JFL Community 2 Week Free Trial:
Claim your 2 Week Free Trial
Get your Gifts:
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Monday Oct 21, 2024
Monday Oct 21, 2024
Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on what God says about you, how He is for you and how He created you.
Once you understand the gift of boundaries, you will be able to experience the true freedom that God has for you in all areas of life! Yes, it can be a little scary or intimidating especially for the old, people pleasing versions of ourselves that sometimes want to resurface. Starting small & being vulnerable is essential in your Journey to Becoming, get your pens and paper, you are going to want to take notes on this episode!
I pray this blesses you,
Xoxo Coach Joy
Connect with Tamika
https://www.instagram.com/tamika_thomas_/
Take Advantage of the JFL Community 2 Week Free Trial:
Claim your 2 Week Free Trial
Get your Gifts:
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Monday Oct 14, 2024
Monday Oct 14, 2024
Hey friend, please don’t skip this episode if you haven’t read a book since Jr. High, I promise it will be worth the listen! Reading books is such a great way to learn from those that have gone before you and have wisdom in the areas you are intentional about pursuing. I believe that there are a few simple & practical things that you can do while you are reading to ensure that you can live out what you are reading and allow time for transformation to take place.
The books that have marked my life in the best ways have been in the genre of Christianity and Personal Development from Christian authors. This is our Journey to Becoming and we need to take action in being lifelong learners and being responsible in applying it in our everyday lives!
I pray this blesses you,
Xoxo Coach Joy
Take Advantage of the JFL Community 2 Week Free Trial:
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Joy’s Book List Recs on Amazon:
Book Recs On Amazon
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Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
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IG: https://www.instagram.com/joyfulfit_life/
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Have you ever said the phrase “I just want to hear God’s voice”?! I am sure we all have or wondered what it would be like. I have news for you, friend. He IS speaking, I think the better question is “are we listening?!” When our days are flying by and can sometimes be chaotic, the enemy would love nothing more than to make us think that God is not there or he doesn’t care about us. Today we are going over just 5 of the ways to be encouraged that He is absolutely speaking.
Whether this is a fresh perspective or a long overdue reminder, I pray that you take to heart these ways and put into practice, not just all at once in a hurried- religious way; but that you would choose to start small and consistently incorporate them into your day and watch how God shows up!
Scriptures Referenced:
John 16:7
Jeremiah 33:3
I pray this blesses you,
Xoxo Coach Joy
Take Advantage of the JFL Community 2 Week Free Trial:
Claim your 2 Week Free Trial
Get your Gifts:
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Monday Oct 07, 2024
Monday Oct 07, 2024
In honor of October being Breast Cancer Awareness Month I wanted you to hear from Carrie Pasch, her story is nothing short of a miracle. Her love for God and unwavering trust in Him is so inspiring. Shs is a breast cancer survivor and the author of the book “Thank You Cancer”. This bold statement intrigues you from the very moment you open the book to keep reading and learn all about her journey.
In addition to being an author, Carrie is also a public speaker, co-founder of the EquipHer Conference (where we met) and a YouVersion global ambassador for Italy. There is no doubt that after this episode you will leave encouraged and equipped to draw closer to God no matter the season you are currently in.
Scriptures Referenced:
Psalm 46:10
I pray this blesses you,
Xoxo Coach Joy
Connect with Carrie:
https://linktr.ee/CarriePasch
Get Carrie’s Book:
"Thank You Cancer" on Amazon
Take Advantage of the JFL Community 2 Week Free Trial:
Claim your 2 Week Free Trial
Get your Gifts:
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Today I was in my personal devotional time, journaling and getting ready for the day when I felt God impress upon me to share what I had just read. Our thought life is so important as we are on our Journey to Becoming all that God has created us to be. Sometimes we can allow our thoughts to take us back to places or keep us stuck in past versions of ourselves.
Romans 12:2 is a popular scripture about not conforming to the patterns of this world and allowing our transformation to take place through the renewal of our minds. It’s not a one time thing, it is daily, multiple times a day…all day err day can I get an Amen? So I want to ask you today… “How are you thinking?!”
Scriptures Referenced:
Romans 12:1-2 MSG, AMP, ERV, NLT,
(various translations)
I pray this blesses you,
Xoxo Coach Joy
Take Advantage of the JFL Community 2 Week Free Trial:
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Get your Gifts:
Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
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