The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
** TOP 1.5% Global Podcast ** Online Community for Christian Women
Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning
Joy Johnson- Community Builder, Life Coach, Podcater
The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be.
Are you sick and tired of feeling stuck in life?
Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day?
Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared?
There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you!
Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with.
I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration.
It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better.
Through this podcast I will share with you HOW to:
• Discover, design & develop a vision the vision God has for you
• Simplify your daily systems to bring transformation in your mental, emotional & physical health
• Embrace the power of consistency and release the perfectionistic mindset once and for all
• Heal from your past and not let it hinder your future
• Find joy in your Journey to Becoming all that God has created you to be
I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together!
Connect with me here:
Join our FREE 5 Day Becoming a Woman of Value Challenge:
https://www.thejoyfulfitlife.com/becoming-a-woman-of-value-challenge-landing-page
Website: https://www.thejoyfulfitlife.com/
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com
Episodes

6 days ago
6 days ago
Have you ever wondered:
✨ Is God speaking to me?✨ How do I know if it's God or just my own thoughts?✨ What if I miss what He's trying to tell me?
If you've ever struggled to hear God's voice, this episode is for you.
In Week 3 of our Holy Girl Summer series, we're diving into one of the most important parts of discovering your spiritual gifts and walking in your calling: learning to recognize the voice of God.
Because you can't fully walk in your gifts if you're not listening to the One who gave them.
In this episode, you'll learn:
💛 How the Holy Spirit speaks in everyday life💛 The importance of creating quiet space to listen💛 Practical ways to grow in hearing God's voice with confidence
We'll also continue our Holy Girl Summer challenge of spending 5 minutes a day in prayer, not out of religion or obligation, but to draw near to God, hear His voice, and become more aware of the Holy Spirit's leading in our lives.
Friend, you don't need to have the entire plan figured out.
More often than not, God doesn't reveal the whole staircase, He simply illuminates the next step.
Your job isn't to know everything.
Your job is to listen and obey.
If this episode encouraged you, be sure to subscribe, leave a review, and share it with a friend who is longing to hear God's voice more clearly.
Let's continue becoming the women God created us to be—one step of obedience at a time.
DOWNLOAD THE SPIRITUAL GIFT ASSESSMENT 🎁✝️
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday Jun 22, 2026
Monday Jun 22, 2026
In this week's Holy Girl Summer episode, we laid the foundation for understanding spiritual gifts—what they are, why God gives them, and how they help us become all that He created us to be.
Together, we explored key passages we'll be studying throughout this series:📖 Romans 12:4-8📖 1 Corinthians 12📖 Ephesians 4
One thing we discovered is that spiritual gifts aren't given for our benefit alone. They are given to build up the Body of Christ, serve others, and bring glory to God.
I also shared a challenge for the next 9 weeks:
Spend 5 minutes a day in prayer.
Not out of religious obligation.Not to check a box.But to draw near to God, hear His voice, and become more sensitive to the leading of the Holy Spirit.
Many of us are trying to navigate life exhausted, overwhelmed, burnt out, and disconnected. But what if part of the reason is that we've been trying to operate outside of the identity God has given us?
You don't know what you don't know.
And perhaps the reason you've felt stuck is because you've been striving to be someone God never called you to be, while neglecting the unique gifts He placed inside of you.
Discovering your spiritual gifts helps you:
✨ Grow closer to God✨ Understand your unique value✨ Stop comparing yourself to others✨ Gain clarity on your calling✨ Serve with greater confidence✨ Make a greater contribution in your home, church, workplace, and community
Because at the end of the day, the question isn't: "Do I have spiritual gifts?"
The question is: "Am I using the gifts God has already given me?"
When a woman begins to steward those gifts well, she often experiences a new level of purpose, confidence, and joy in her journey to becoming.This summer, let's stop striving to be someone else and start discovering who God created us to be
Scripture Referenced: Romans 12 (v4-8), 1 Corinthians 12 (v4-11), Ephesians 4 (v11-12)
DOWNLOAD THE SPIRITUAL GIFT ASSESSMENT 🎁✝️
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday Jun 15, 2026
Monday Jun 15, 2026
Welcome to Holy Girl Summer! ☀️🌿
We're kicking off this powerful new series with a conversation that every Christian woman needs to hear.
In this episode of The Journey to Becoming Podcast, I'm joined by Renee Booe, Certified Biblical Brain-Based Life Coach, as we dive into the connection between your spiritual gifts, purpose, and God-given calling.
Many of us know we're called for more, yet we find ourselves shrinking back, doubting our gifts, questioning our abilities, or hiding behind fear. Renee shares why this happens, how limiting beliefs and old narratives can keep us stuck, and why spiritual gifts are often directly connected to the purpose God has placed on our lives.
Renee also vulnerably shares lessons from her own recent season of growth and expansion in business, revealing how growth has a way of exposing areas where fear still exists. Together, we discuss what it looks like to move through those fears as a high-achieving Christian woman who desires to fully steward what God has entrusted to her.
✨ In this episode, you'll learn:
How to identify and embrace your spiritual gifts
Why fear often increases when God is expanding your territory
Common reasons women shrink back from their calling
How limiting beliefs impact your confidence and obedience
Practical ways to renew your mind and create new thought patterns
How biblical truth and brain science work together to support transformation
What it looks like to confidently walk in your God-given purpose
If you've ever felt called to more but found yourself battling self-doubt, fear, comparison, or imposter syndrome, this episode will encourage you to stop hiding and start partnering with God in a deeper way.
This conversation is packed with wisdom, practical tools, and powerful reminders that the gifts God placed inside of you were never meant to stay hidden.
🎧 Tune in and join us as we kick off Holy Girl Summer by discovering how God uniquely created you to serve, lead, and impact the world around you.
Scripture Referenced: Romans 12:4-8
DOWNLOAD THE SPIRITUAL GIFT ASSESSMENT 🎁✝️
RENEE BOOE’S WEBSITE 💚
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday Jun 08, 2026
Monday Jun 08, 2026
Summer has a way of throwing us out of our normal routines. While the freedom can feel refreshing, it can also leave us feeling scattered, distracted, and wondering where the season went.
In this episode, I'm sharing 5 simple ways to add structure to your summer without making it feel like a chore. These practical ideas will help you create more intentional days while still leaving room for spontaneity, rest, and fun.
We'll talk about:
☀️ Choosing a theme for your summer ☀️ Creating a summer bingo card filled with experiences and memories ☀️ Learning or trying something new ☀️ Setting healthy screen-time boundaries ☀️ Creating a weekly forecast or reset to stay grounded and focused
If you've been craving a summer that feels purposeful instead of rushed, productive without burnout, and joyful without pressure, this episode is for you.
Because the goal isn't to have a perfect summer, it's to be present for the one God has given you.
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday Jun 01, 2026
Monday Jun 01, 2026
What if the biggest thing standing between where you are today and the woman God is calling you to become isn't a lack of opportunity, but a reluctance to invest in your own growth?
In this episode, I'm sharing a personal story about investing in mentorship for the first time, doing absolutely nothing with it, and staying stuck longer than I needed to. The opportunity wasn't the problem. My mindset was.
A year later, I chose to try again. This time, something had shifted. I began to see myself differently, show up differently, and experience the growth I had been praying for.
Just like a fish continues to grow when it's placed in a larger tank, we grow when we place ourselves in new environments, healthy communities, mentorship, and spaces that challenge us to become more than we've been.
Growth doesn't happen by accident. It happens when we are willing to stretch.
We'll talk about:
Why investing in yourself can feel so scary
The mindset that keeps women stuck
How new environments create new possibilities
Why your growth is connected to your obedience
The people who may be impacted by your willingness to keep going
Why investing in yourself is never wasted when you stay committed to the process
You may not realize it, but there are people attached to your obedience. There are women who need your story, your growth, your courage, and your willingness to keep taking the next step.
Don't let fear convince you to stay where you've always been.
God gets the glory when ordinary women say yes, keep growing, and refuse to give up.
Let's take the next right step together.
Scripture Referenced: Ephesians 2:10
JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀
CODE: UNSTUCK
LISTEN TO VIRGIE’S EPISODE ABOUT PAYING OFF $40K IN DEBT
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Thursday May 28, 2026
Thursday May 28, 2026
Most women aren’t stuck financially because they lack opportunity…they’re stuck because of patterns, mindset, and survival mode thinking that quietly shape their daily decisions.
In this episode, we’re talking about a powerful reset around money mindset, discipline, and what it actually means to raise your standards as a woman of value.
So many of us are living in a cycle of overwhelm, emotional spending, avoidance, and inconsistency, not because we don’t want better, but because we’ve normalized reacting instead of intentionally building.
We unpack what it looks like to shift out of survival mode and begin choosing peace over pressure, intention over impulse, and long-term freedom over temporary comfort.
You’ll walk away with clarity around:
Why survival mode keeps you financially stuck
How impulsive decisions create long-term stress
What it means to raise your standards with money
Why discipline is actually a form of self-respect
If you’ve been feeling overwhelmed, stuck, or inconsistent with your finances, this episode will help you reset your mindset and realign with the woman you’re becoming.
Because a woman of value doesn’t just want more, she builds differently.
Scripture Referenced: Proverbs 21:5
JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀
CODE: UNSTUCK
LISTEN TO VIRGIE’S EPISODE ABOUT PAYING OFF $40K IN DEBT
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday May 25, 2026
Monday May 25, 2026
As we come to the end of May, it’s easy to feel overwhelmed, distracted, and convinced that there’s “no time” to focus on yourself, your goals, or your growth. Life gets busy, responsibilities pile up, and before you know it, your intentions get pushed to the side.
In this episode, I’m sharing a much-needed reset conversation we had inside the Joyful Fit Life community, one that helped us pause, reflect, and realign with what truly matters.
This is your invitation to reset with us.
We walk through four powerful reflection questions that will help you get honest, clear, and intentional about your current season:
What is one area of growth you’ve seen in yourself? (nothing is too small)
What does a healthy “yes” look like for you in this season?
What does a healthy “no” look like for you in this season?
Where are you being distracted, and what is pulling you away from your vision, goals, or intentions?
This episode is a reminder that you don’t need to wait for a new year, a new month, or a “perfect time” to reset. You can choose alignment right now.
If you’ve been feeling scattered, overwhelmed, or like you’re losing momentum, this conversation will help you come back to yourself, your standards, and your direction.
Let’s keep going together. Let’s build momentum. Because that is who we were created to be.
JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀
CODE: UNSTUCK
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday May 18, 2026
Monday May 18, 2026
What does it really look like to pursue the dreams God placed on your heart; even when fear, doubt, motherhood, and life responsibilities try to get in the way?
In this episode of The Journey to Becoming Podcast, I sit down with wife, mom, entrepreneur, and author Taneshia Yerby (@ceoforwomen) to talk about her newest book, From Dreams to Drive, and the unseen moments she has had to walk through in order to remain obedient to God’s calling on her life.
We dive into faith-based entrepreneurship, motherhood, boundaries, overcoming fear, and the importance of modeling obedience and resilience for our children because whether we realize it or not, our kids are always watching.
Taneshia shares practical wisdom and faith-filled encouragement for women who know God is calling them to more but may feel stuck, afraid, or overwhelmed by the process.
If you’ve been struggling to confidently pursue your God-given purpose, this conversation will encourage you to take the next step with boldness and trust God in the process.
In this episode, we discuss:
How to pursue your God-given purpose with faith
The inspiration behind From Dreams to Drive
Overcoming fear and self-doubt as a Christian woman
Motherhood and entrepreneurship balance
Why boundaries are necessary for growth
The unseen sacrifices behind obedience
Leading by example for your children
Practical encouragement for women building businesses with God
Connect with Taneshia Yerby:
Follow her on Instagram: @ceoforwomen
Listen, Subscribe & Share:
If this episode encouraged you, be sure to subscribe to The Journey to Becoming Podcast and share it with a woman who needs this reminder today: God still has more for her.
GET THE BOOK- FROM DREAMS TO DRIVE 📚
JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/

Monday May 11, 2026
Monday May 11, 2026
In this powerful and heartfelt episode of The Journey to Becoming Podcast, I sit down with bestselling author, speaker, motivational humorist, and award-winning podcast host Rhonda Stoppe for a special podcast swap conversation centered around her new book, Moms of the Bible.
Together, we dive deep into biblical motherhood, mentorship, healing, and the importance of learning from the women who have gone before us. Rooted in the wisdom of Titus 2, this conversation explores how God designed women to encourage, disciple, and strengthen one another through every season of life.
Rhonda shares wisdom from over 40 years of helping women build “no regrets” lives, offering practical encouragement for mothers, grandmothers, and women seeking to grow deeper in their walk with God. I also open up about my personal testimony, the healing journey that transformed my parenting, and how I learned to create biblical boundaries in motherhood.
We talk about:
What it means to mother from healing instead of pain
Why your children are not extensions of you
Biblical motherhood and the Titus 2 woman
Christian mentorship and generational wisdom
Emotional, mental, and physical health for women
Becoming an advocate for yourself as you get older
Healing family patterns through Christ
The importance of healthy boundaries in parenting
Faith-filled encouragement for moms in every season
This episode is filled with biblical truth, encouragement, wisdom, and practical insight for Christian women, mothers, and grandmothers who desire to grow in faith, healing, and purpose.
If you’ve been longing for encouragement in your motherhood journey or wisdom from women who have walked before you, this conversation will remind you that God is still shaping your story — and your healing matters for generations to come.
Listen now and share this episode with a woman who needs encouragement today.
CONNECT WITH RHONDA STOPPE 🎁
NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/
IG: https://www.instagram.com/joyfulfit_life/

Monday May 04, 2026
Monday May 04, 2026
After a powerful 5-part series sharing real stories of transformation inside the Joyful Fit Life community, this episode is a pause… a reset… a return.
No strategies.No productivity tips.No self-improvement pressure.
Just Jesus.
If you’ve been feeling overwhelmed, burnt out, or caught in the cycle of trying to “fix” your life on your own, this episode is for you. Today, we’re anchoring ourselves back in truth: apart from Him, we can do nothing (John 15:5).
Through scripture, prayer, and quiet reflection, this episode is designed to help you:
Release the pressure to strive and perform
Reconnect with God as your source of peace, strength, and direction
Be reminded that you were never meant to do life alone
Let this be your moment to slow down, breathe, and sit in His presence.
Because sometimes… the most powerful thing you can do is come back to the One who sustains it all.
Scriptures Referenced:
Mark 11:24, Romans 12:2 ,Isaiah 60:22, 1 Peter 5:10 Hebrews 13:8, Ephesians 3:20, Exodus 14:14,
Genesis 50:20, 2 Corinthians 10:5, Hebrews 10:36, John 10:10, Psalm 77:14, Galatians 6:9
NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩
BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗
Connect with me here:
WEBSITE: https://www.thejoyfulfitlife.com/
IG: https://www.instagram.com/joyfulfit_life/








